32 drills, beginner to advanced
Grip, setup, alignment and takeaway basics.
Train-track alignment
beginnerTwo sticks laid on the ground like railroad tracks separate your body alignment from the target line, so you stop aiming your feet at the flag.
Hands-under-chin check
beginnerA stick held vertically against your chest gives you an honest look at whether your hands hang naturally under your chin at address.
Angled plane stick
intermediateA stick planted behind you at your address-shaft angle gives instant feedback on whether your takeaway and downswing are tracking the same plane.
Ten-finger pressure check
beginnerHolding the club with all ten fingers, baseball-style, helps you calibrate a relaxed, even grip pressure before settling into your normal grip.
Mirror setup check
beginnerA full-length mirror or glass door lets you see faults in your posture and alignment that are nearly impossible to feel on your own.
Fix slices, hooks, and fat or thin contact.
Tee gate
beginnerTwo tees form a narrow gate around the ball — clipping one gives instant feedback on an out-to-in path or an open clubface.
Basket corridor
intermediateA basket or headcover set just behind the ball physically blocks an over-the-top move, forcing the downswing to drop onto a proper inside path.
Single headcover path
intermediateA headcover placed just outside and behind the ball trains the club to approach from inside the target line — useful for learning a draw or simply killing a slice.
Two-headcover corridor
advancedOne headcover outside the ball and one inside create a tight neutral corridor, so clipping either one tells you exactly which path fault is creeping back in.
Armpit towel connection
intermediateA towel pinned under both armpits trains your arms and torso to move together, fixing the 'hanging back' or scooping motion behind fat and thin shots.
Feet-together anti-hook
advancedHitting balls with your feet together removes your ability to over-rotate or flip your hands through impact, exposing the handsy release that causes hooks.
Build clubhead speed and smooth out your sequencing.
Step-through speed drill
intermediateStarting with your feet together and stepping toward the target as you swing trains proper weight transfer and a lower-body-led downswing.
Overspeed swings
advancedSwinging a lighter-than-normal club at maximum effort trains your body to move faster than it does with a standard club, raising your overall speed ceiling.
Pump drill
advancedPumping the club partway down from the top, several times before releasing, trains a hips-first downswing sequence instead of an arms-first cast.
3-to-1 tempo count
beginnerCounting 'one-two-three' on the backswing and 'four' on the downswing programs the roughly 3:1 tempo ratio shared by most repeatable ball-strikers.
Sharpen touch and contact around the green.
Clock-face chipping
intermediateBalls placed around a hole like numbers on a clock face force you to adapt your technique to each lie and angle instead of repeating one comfortable chip.
One-handed chipping
advancedChipping with only your lead hand on the club prevents the wrist from collapsing or scooping, training crisp, descending contact.
Wedge ladder
intermediateHitting to a series of graduated distances builds feel for exactly how much backswing and speed each yardage needs.
Clock-position pitching
beginnerUsing your lead arm's position at address and partway back as reference points builds a repeatable menu of swing lengths mapped to specific carry distances.
Towel landing-spot
beginnerPlacing a towel on your intended landing spot — not the hole — retrains your focus onto where the ball should land and release, the real skill behind good chipping.
Stroke path, speed control and green reading.
Putting gate
beginnerTwo tees form a gate just wider than your putter head — clipping either one shows an off-path stroke before it costs you a putt.
String line
intermediateA taut string stretched directly over your target line gives continuous visual feedback on whether the ball is actually rolling on-line.
Two-coin green reading
intermediateTwo coins placed along the curved path of a breaking putt act as intermediate aim points, training you to commit to the full curve rather than aiming straight at the hole.
One-handed putting
advancedPutting with only your lead hand removes the over-mechanical, steering tendencies that creep into a two-handed stroke and restores natural touch.
Distance ladder
intermediatePutting to progressively longer and shorter targets with a consistent rhythm builds the pace judgment behind reliable lag putting.
Get the ball out — and close — every time.
Line in the sand
beginnerDrawing a line in the sand behind an imaginary ball trains you to strike the sand at a consistent point instead of the ball itself.
Circle your foot
intermediateDrawing a foot-sized circle around where the ball sits teaches exactly how much sand a standard splash shot should remove.
Buried-lie practice
advancedIntentionally pressing balls into the sand to create fried-egg lies lets you rehearse the specialised, steep technique a plugged lie demands.
Finish-length control
intermediateHitting three bunker shots in a row with a full, half and short finish trains distance control through follow-through length rather than swing speed alone.
Pre-shot routine and smarter decision-making.
Two-swing pre-shot routine
beginnerA structured routine — assess, pick a target, rehearse with two distinct practice swings, then commit — builds the consistency tour players rely on under pressure.
Traffic-light decisions
intermediateMentally splitting every shot into red (danger), amber (manageable miss) and green (ideal target) zones simplifies decision-making and cuts down high-risk choices.
Aim small, miss small
beginnerNarrowing your focus from a broad target, like 'the green', down to one small, specific point sharpens concentration and reduces vague, unfocused swings.